Year 5
PSHE: Body Image and Positive Affirmations!
In PSHE, we began by discussing what is body image and what physical and physical and personal characteristics we have inherited from our adults, such as humour, creativity and sporting skill! We discussed all of the positive personal characteristics we possess and how our body image fits into that. We discussed what makes up our self-image and shared positives about what we thought of one another to discuss about the image we give off to others. We discussed the importance of how our self-image is made up of both physical and personal characteristics.
We created frames that included how we feel about our abilities, appearance, and personality. We decided that our self-image is a picture inside us of how we see ourselves. This is called ‘our self-image’ and only we know about it. Our friends may see some of this but we may keep some of it hidden. We appreciated that we are unique human beings, who are all unique in our own way!
Deborah said, "We discussed how filters on photographs can be damaging to our self-image. Some of us thought filters should be banned."
Antonia said, "We discussed how people can be unhappy with their image and want to change it/ edit it based on seeing images of 'perfection,' online. We said they need to think positively about all the wonderful personal and physical characteristics they have! Affirmations can help us do this."
Joshua said, "We enjoyed writing our own positive affirmations to help us think positively and have a growth mindset!"